3 miles, 44:21 (14:45-131)

It went OK, I guess. Goal was 134-140 and official average came out to be 131. Sub-15, so that’s about right. Mostly squirreling in a good way. Geese, car crash, crazy dogs. Just another run …

3 miles, 44:21 (14:45-131)
10 a.m., chaparral, 101
14:40, 14:27, 15:10
153, 0.71
cheerleader
188

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About gary

no sock monkeys were harmed in the making of this blog.
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