3 miles, 46:24 (15:25-121)

I can do this.

I don’t have to believe it. I only have to say it.

Felt OK. Decent amount of trotting mixed in with stroll. I guess that’s the new goal. Trot 3 miles. Set that bar high!

3 miles, 46:24 (15:25-121)
10 a.m., mad dog, 94
14:58 15:22 15:45
149, 0.7
cheerleader
188

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About gary

no sock monkeys were harmed in the making of this blog.
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