4 miles, 56:55 (14:14)

maybe. hokey pokeys. i’ve been strolling in them since last we spoke, and they seem to be working. decent amount of trotting today, although it felt a lot hotter than 88 and i totally bonked. but maybe.

bonus: at 3 a.m. i realized the answer. i must become a whitlockitarian. why didn’t i think of this sooner? like maybe 2:15? oh, well.

4 miles, 56:55 (14:14-133)
hasselhoff, 1 p.m., 88 – 7n
12:56, 13:57, 15:18, 14:44
156, 0.72


About gary

no sock monkeys were harmed in the making of this blog.
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