3 miles, 41:30 (13:50)

i ran through a pokemon go obstacle course today. apparently whatever it is they were looking for was somewhere around the 2-mile point of my course, and so was i. odd to have  a bunch of people walking around like zombies staring at their phones. well, ok, that’s actually pretty normal.

easy day. knee is still pretty bad. curious to see if it feels better at faster pace. we’ll find out tomorrow …

3 miles, 41:30 (13:50-127)
jesus etc., 2 p.m., 93, 11 s
13:34, 13:47, 14:07
169, 0.69
183.5, 21


About gary

no sock monkeys were harmed in the making of this blog.
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