4 miles 

i ran 4 at buffalo park in flagstaff. it’s a magnificent 2-mile dirt loop on the outskirts of town. i like that course a lot, but it was so terribly cold. it’s a nudge over 7,000 feet, but i guess it felt ok. i’m starting to doubt the shorts and no socks vow though. i may not have ever mentioned that i don’t enjoy being cold. boots might have helped. upside: off to the desert and 85 degrees tomorrow.


About gary

no sock monkeys were harmed in the making of this blog.
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