6 miles (11:40)

70 degrees. if it’s any consolation, it was fueled by half a bottle of bootleg diet dr pepper. tempo was ok. 11:52, 11:23, 11:09, 11:11, 12:30, 12:23. slower than last week because i ran the church loop and there’s that stretch along santa fe in the grass. i keep waiting for that next gear. looks like it’s going to be a long wait …


About gary

no sock monkeys were harmed in the making of this blog.
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