4 miles (12:45)

Life is hard
And so am i
You’d better give me something
So i don’t die

Novocaine for the soul
Before i sputter out
— the prophet E

I ran 4 (12:45) on the tm because mo was in the mood to trot and didn’t want to die. I want to make friends with the tm. We’ll need it for hill training down the road. And it’s easy on the knees. And there’s no heat stroke. I suppose that’s a tradeoff for the total lack of joy. I suppose.

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About gary

no sock monkeys were harmed in the making of this blog.
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