4 miles (11:47)

just a snoozer 4-mile run at 11:47. which i guess meant the training cycle went ok because snoozing at 11:47 over 4 miles is pretty good for me. will it continue to drop over the summer during T5KPFH? time will tell. unless i forget my garmin. we should really find a race soon to see how things are going. forecast says partly sunny with 59 at start and 82 at finish.


About gary

no sock monkeys were harmed in the making of this blog.
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