4 miles (11:47)

just a snoozer 4-mile run at 11:47. which i guess meant the training cycle went ok because snoozing at 11:47 over 4 miles is pretty good for me. will it continue to drop over the summer during T5KPFH? time will tell. unless i forget my garmin. we should really find a race soon to see how things are going. forecast says partly sunny with 59 at start and 82 at finish.

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About gary

no sock monkeys were harmed in the making of this blog.
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