5 miles (12:18)

I felt it today. That pleasantly tired feeling in the quads that comes as the miles start to accumulate. 5 miles (12:18) on the bay left course. I haven’t felt that in a long time. Not the aftereffects of a particular run; just the dull sensation of tiredness that comes from consistent training. No big deal other than that short glimpse of a revelation that maybe, just maybe, things are coming around. Mark Harmon nowhere to be seen on the course. sorry.


About gary

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